Sugar-Free Cherry & Almond Tart

Vegan, Raw, Dairy-Free

This festive tart has been inspired by Christmas. Sweet gooey base made from almonds, roasted hazelnuts and delicious ‘caramel like’ Medjool dates. Layered with homemade marzipan and sweet, juicy cherry mousse. All topped with crunchy almond flakes and 100% cacao sugar-free dark chocolate. Making tart like that is super easy as it is raw, so no baking required. Cherry mousse can be either cooked as per recipe or made by blending raw cherries with the rest of the ingredients. You may need less or nearly none water to keep the mousse thick.

To make this tart, you need only some basic ingredients, easily accessible from the supermarket like dates, nuts, coconut oil, cherries, maple syrup. To lower the amount of sugar I have used erythritol – 0 calories sweetener. If you do not have it at hand do not worry, just use another natural sweetener like stevia, maple syrup or use local honey. There is no nastiness in this tart. No flour, just nuts so everyone on a gluten-free diet can happily indulge into this guilt-free pleasure. Instead of palm oil and sugar, I have used organic raw coconut oil, pure maple syrup and erythritol. If you are dairy intolerant – some good news for you! You can sink your teeth into this tart with no regrets as it contains no dairy, only pure coconut milk.

If you love Christmas like me, and every flavour that reminds this beautiful time of family gathering, sharing presents and happiness, then you will fall in love with this tart. What is even better if you want to send your taste buds to the Disneyworld then use sour cherries or raspberries and dry roast almond flakes before sprinkling on the top.

One piece of tart has got around 214 calories and over 4 grams of fibre, that will fully satisfy your sweet tooth without making you feel guilty. It will also nourish your body by providing a lot of potassium, calcium, iron, manganese, selenium and vitamin E. Sweet, raw, sugar-free and dairy-free raw cake you can enjoy with a huge smile on your face! How to make it? Recipe below. Enjoy!

MissTuffCookie

Sugar-Free Cherry & Almond Tart

A deliciously sweet layer of cashews, almonds, dates... All infused with organic vanilla powder, layered with creamy aromatic homemade marzipan... Finally covered with cherry mousse and drizzled with dark chocolate.
Prep Time 20 minutes
Freezing 1 hour
Total Time 20 minutes
Servings: 12 pieces
Course: Dessert
Calories: 214

Ingredients
  

Base:
  • 75 g hazelnuts roasted
  • 75 g almonds ground
  • 150 g Medjool dates pitted
  • 10 g coconut oil virgin
  • 1/8 tsp salt pink Himalayan
  • 1/4 tsp vanilla powder pure organic if possible
Marzipan Layer:
  • 100 g almonds ground
  • 1 Tbsp maple syrup pure
  • 2.5 Tbsp erythritol powdered
  • 3 Tbsp coconut milk canned, only solid part
  • 1 tsp almond extract
  • 1/8 tsp salt pink Himalayan
Cherry Mousse:
  • 200 g cherries frozen. pitted
  • 1 Tbsp erythritol powdered
  • 5-6 Tbsp water
  • 1 Tbsp lemon juice freshly squeezed
  • 2 Tbsp chia seeds
Topping:
  • 15 g almond flakes
  • 3 squares dark chocolate melted (optional)

Method
 

Start off by making the cherry mousse:
  1. Add cherries to a saucepan, with erythritol, water. Cook until cherries start to soften. 
  2. Mix in the lemon juice and chia seeds. Add more erythritol for extra sweetness.
  3. Take off the heat and put aside. You can also place the mousse in the fridge so it can nicely set.
Make a base:
  1. Place hazelnuts in your food processor and blend until finely crushed. Add the rest of ingredients and blend until the nice sticky dough creates.
  2. Use 8" cake tin layered with parchment paper. Press the dough into the bottom of the form and flatten with the spatula. 
  3. In a separate bowl mix in all the marzipan layer ingredients, stir well and spread on the base layer. Top with the cherry jam and sprinkle almond flakes. Drizzle with melted sugar-free chocolate (optional).
  4. Place in the freezer to set for about 1-2 hours. Store in the fridge for up to 4 days. You can also keep this raw cake in the freezer and enjoy it even for longer!

Notes

Nutritional Information (estimated per slice):
  • Calories: 214 cal
  • Proteins: 5.3 g
  • Carbs: 21.8 g
  • Fat: 13.5 g
  • Fibre: 4.3 g
1300 901 admin

Leave a Reply

Recipe Rating