Ingredients
Method
- In a medium bowl, combine all the base ingredients and with spatula press at the bottom of the baking tin lined with parchment paper. Put aside.
- In a food processor combine all caramel layer ingredients: including pre-soaked Medjool dates. Add a bit of water if necessary and blend until nice and smooth mousse creates. Spread equally on the top of coconut base. Place in the freezer or put aside.
- To make a chocolate - place melted coconut oil and the rest of the ingredients in a bowl and mix until well combined. Alternatively, place in a microwave for 10 seconds to melt all ingredients fully, then stir with a spoon. Next, pour the chocolate over caramel layer. Place in the freezer.
- Let it set in the freezer for around 20 minutes. After removing you may need to give it around 5 minutes to thaw. Cut into smaller squares, share and enjoy!
Notes
Nutrition values per 1/12 of block:
Calories: 87 cal
Proteins: 1.25 g
Carbs: 8.6 g
Fat: 5.3 g
Fibre: 1.75 g